Development B Group
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You have the base. Now it's time to develop the qualities that separate good players from great ones.
What You'll Work On
Intermediate programme with progressive overload each block
3 live sessions per week — increasing complexity week on week
Resistance-based training introduced to build real strength
Individual performance data tracked against your benchmarks
Targeted pathway toward Premier (Dev A) group
Recommended Equipment
Essentials Bundle
€89
20% OFF
Includes:
GymLive T-Shirt
Kettlebell ~15kg or Dumbbell Set
Resistance Bands (Light & Moderate)
Door Suspension Trainer
Tennis Ball
Sliding Disk
Pro Bundle
€159
20% OFF
Includes:
GymLive T-Shirt
Kettlebell 12–20kg or Dumbbell Set
Tennis Ball
Sliding Disk
Resistance Bands (Light / Moderate / Heavy)
Mini Loop Bands
Door Suspension Trainer
Yoga Mat
Isometric Training Strap
Recovery Bundle
€45
20% OFF
Includes:
Massage Bal
Foam Roller (Standard or Deep Tissue)
Yoga Ma
Resistance Band (Moderate)
How to Progress
Your next milestone is the Premier Group. Consistently hit Pro targets and you'll earn your Premier spot.